Quick Links

Skip to main content Skip to navigation

Main Navigation



Ajax Loading Image


Exercise Brings Relief

Inserted Image

Exercise Brings Relief....

Inserted Image


It may seem counterintuitive to exercise when your hips or knees ache with arthritis, but researchers found that people who do so improve their condition. In a study of 150 osteoarthritis patients, those who continued exercising after three months of supervised physical therapy had less pain, better physical functioning and a rosier outlook on their condition.

Source: Arthritis Care and Research, August 2010




Tini Van-Oehlertz, Food Service Director        Inserted ImageOffice Hours: 6:30 a.m. - 3:00 p.m.         Phone: 402-488-0931 EXT. 10154



Pius X • 6000 A St. • Lincoln, NE 68510 • 402-488-0931 • Fax: 402-488-1061

Back To Top