Lincoln Pius X Catholic High School

Strength And Performance

Weight Training skills and fitness are developed through stretching, running and lifting. Emphasis is placed on lifting to enhance athletic abilities and participation. The class meets 5 days per week. Only one physical education class may be taken in a semester.

Pius X

Next Events

Club Calendar

MONDAY
1: 9:00 – 9:37
2: 9:42 – 10:19
3: 10:24 – 11:01
4: 11:06 – 11:43
5a: 11:48 – 12:10
5b: 12:10 – 12:33
5c: 12:33 – 12:56
5d: 12:56 – 1:19
6: 1:24 – 2:01
7: 2:06 – 2:43
8: 2:48 – 3:25

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